Pilates
60 min
Controlled, mindful movement that focuses on core, posture and flexibility.
Your coach stays close, adjusting each exercise to your level so every movement is done right.
Women's studio · Kuwait City
Move with confidence at ADOO Studio.
Pilates, Belly Dance and Personal Training with qualified coaches, and a team that looks after you from your very first visit.
Your trial is a single session to get to know the studio and your coach.
One-to-one or groupYour choice, in every class
Qualified coachesGuidance through every movement
Valet ParkingAvailable for members
Classes
Choose your class
Three kinds of class. Pick the one you enjoy and the goal you want to work on.
Belly Dance
60 min
Learn belly dance steps in a fun, relaxed class.
Whether it's your first time or you've danced before, you move at your own pace with music and good energy.
Personal Training
50 min
Sessions planned around what you want to work on: strength, mobility and conditioning.
Your coach builds each session with you and follows your progress from one session to the next.
Why ADOO Studio
A studio built around your comfort
Qualified coaches
Every session is led by a qualified coach who guides you through each movement.
Private or group, your choice
Train one-to-one for more privacy, or join a small group. Both options are available in every class.
A team that looks after you
From your first message, our team arranges your schedule and makes sure you feel comfortable at the studio.
Variety under one roof
Pilates, Belly Dance and Personal Training, all in one place.
Valet Parking
Valet Parking is available for ADOO Studio members.
Packages
A package that fits you
- Choose the number of sessions and the type of class you want.
- We arrange times that suit you, based on coach and studio availability.
New to ADOO?
Start with a trial session
One session to try the studio and meet your coach before you choose your package.
Getting started
How to start
Choose your class
Pilates, Belly Dance or Personal Training, whichever suits you.
Send your booking request
Fill in the short booking form with the days and times that work for you.
We arrange your time
Our team checks coach and studio availability and agrees the time with you. Your booking is confirmed once we confirm it with you and payment is received.
Questions
Frequently asked questions
Is the studio for women only?
Yes. ADOO Studio is a women's studio.
What's the difference between one-to-one and group sessions?
In a one-to-one session it's just you and your coach, for more privacy and full attention. In a group session you train with others in a small group. Both options are available in every class.
Can I try the studio before choosing a package?
Yes. Book a trial session: one session to try the studio and meet your coach.
How do I book?
Tap “Book a Trial Session” and fill in the short booking form with the class, days and times you prefer. We check availability and agree the time with you. Your booking is confirmed once we confirm it with you and payment is received.
Is there parking?
Valet Parking is available for ADOO Studio members.
Where are you and when are you open?
Pearl Tower 1, 4th Floor, Al Qibla, Kuwait City. Open Saturday to Thursday, 10:00 AM to 10:00 PM. Closed Friday.
Hours
10:00 AM – 10:00 PM
Saturday – Thursday · Closed Friday
WhatsApp bookings
+965 98885940